Herbal

Acupressure is a component of traditional Chinese medicine that may help ease some symptoms of health issues, including insomnia. Acupressure

When following a keto diet, some people may find it difficult to work out the right foods to eat and

Having an excess amount of heavy metals can negatively affect the human body. Some foods and medicines can help remove

Food waste contributes to greenhouse gas emissions and wastes the water and other resources it takes to grow the food.

Long believed to be a calming activity, a new study provides evidence of the benefits of mindfulness in reducing high

The skin naturally renews itself every 30 days or so. This process happens when the outer layer of the skin,

This controversial and strict plant-based diet was created by the late Dr. Sebi. Proponents claim that it reduces the risk

Throughout evolutionary history, fear has helped humans stay safe and thrive. But in the modern world, many fear responses —

Bitter melon, or bitter gourd, has served as a traditional Indian remedy for centuries. Recently, bitter melon extract supplements have

People around the world have been using water therapy, or hydrotherapy, for centuries. The temperature of the water they use