Chicken Meal Prep Ideas ⋆ 100 Days of Real Food

Craving healthy, delicious meals but short on time? These chicken meal prep ideas are your answer! ‍ These meals are great for busy weeknights, prepping ahead of time, and family dinners. The leftovers are just as delicious the next day. Get ready to fuel your body and keep your taste buds happy all week long!

Explore and enjoy our smart Chicken Meal Prep Ideas! Simplify your busy weeknights by prepping beforehand, creating delicious, healthy, and time-saving dinners. Start planning today!

This gluten free orange chicken tastes like restaurant-quality takeout! It is quick and easy to make at home. This simple 20-minute recipe is great for family dinners, holidays, entertaining, meal prep, and leftovers. Even picky eaters love it!

This buffalo chicken casserole is loaded with flavor! It is an easy and healthy recipe for family dinners, game day appetizers, and meal prep. The chicken is tender and hearty, while the sauce is thick and creamy. Kids and adults love this chicken casserole!

This homemade coconut curry chicken is a delicious and flavorful dish perfect for any night of the week!  This one-pan recipe is made with chicken, vegetables, and a rich and flavorful curry sauce.  The chicken is melt-in-your-mouth tender, while the sauce is hearty and creamy.  Great for family dinners, meal prep, holidays, and leftovers!

This butter chicken recipe is easy, healthy, and incredibly flavorful!  It is a rich and flavorful Indian dish made with chicken that has been marinated in yogurt and spices, and then cooked in a creamy tomato sauce. The chicken is tender and juicy, and the sauce is thick and flavorful. This Indian-inspired dish is full of flavor and great for the whole family!

This Tuscan chicken is a flavorful and hearty dish perfect for a weeknight meal!  It takes only 30 minutes in one pan. The chicken is cooked in a sauce made with sun-dried tomatoes, garlic, and cream. The meat is tender and juicy, and the sauce is rich and flavorful. Just like takeout, but made in the comfort of your own home. Kids and adults love this Italian-inspired recipe!

This homemade chicken and broccoli recipe is a classic and delicious dish perfect for a quick and easy weeknight meal! It tastes like your favorite takeout, but it requires just 25 minutes and one skillet. This version is made with wholesome and nutritious ingredients, but it has loads of flavor. Delicious for busy weeknights, family dinners, meal prep, and leftovers!

This Chicken Fettuccine Alfredo is a classic Italian dish that is total comfort food! The chicken is tender and juicy, while the homemade Alfredo sauce is extra creamy. This family-favorite recipe will become your new favorite. This recipe is relatively easy to make at home, and it is a great option for a weeknight meal or a special occasion. Kids love it too!

This baked stuffed chicken breast recipe is filling, flavorful, and so tasty! The cheese, spinach, and sun-dried tomatoes instantly add flavor to the tender chicken. This quick and easy recipe is great for busy weeknights and family dinners!

Chicken casserole is a classic comfort food! This family favorite dish is made with cooked chicken, vegetables, and a creamy sauce. This recipe is made with flavorful ingredients and does not use canned cream of chicken soup. Both kids and adults love this creamy casserole. Great for potlucks, busy weeknights, family dinners, meal prep, and more!

This parmesan crusted chicken is quick, easy, and so flavorful! The crispy, golden brown crust is made with Parmesan cheese, breadcrumbs, and herbs. The tender chicken breast is cooked to perfection. This 25-minute dish is perfect for a weeknight meal or a special occasion! This is one of our favorite chicken meal prep ideas for pasta, sandwiches, and more.

These are the most juicy and delicious chicken meatballs ever! This super simple recipe is made with a handful of everyday ingredients. It takes only 25 minutes from start to finish. Kids love these meatballs! They are great for family dinners, holidays, meal prep, and leftovers. 

These air fryer chicken thighs are tender, juicy, crispy, and delicious! This is the quickest and best way to make chicken thighs. This is a healthy alternative to fried chicken thighs. They are low in oil but high in flavor. Nothing is better than making dinner in under 25 minutes. Use this chicken in soups, stews, casseroles, tacos, sandwiches, burritos, and more! They are a blank canvas for your chicken meal prep ideas!

This homemade chicken spaghetti has a bubbly golden-brown cheesy crust! The chicken is soft and tender, while the spaghetti adds texture and substance. This family-friendly dinner is great for any night of the week. It is healthier comfort food. Make this on Sunday nights for Sunday dinner, meal prep for the week, and leftovers. Everyone loves this savory baked spaghetti with chicken!

This creamy Cajun chicken pasta is the best quick chicken pasta dish. It is full of fun and festive flavors. The Cajun spice provides a smoky and spicy hit. This homemade chicken pasta is made in a single pot and coated in a silky sauce. The tomato and seasonings add layers of flavor that the whole family will love!

This blackened chicken recipe is incredibly flavorful and hearty! It is easy to get perfectly seasoned and cooked chicken in a hurry.  The perfect center to a family dinner, everyone will love the delicious homemade spice mixture and the tender texture.  It takes only 20 minutes in total!

This classic Chicken Marsala combines tender chicken, earthy mushrooms, and a rich Marsala wine sauce!  This traditional Italian dish has a delicious marriage of flavors that will leave you craving more.  This one skillet family-friendly dinner is great for busy weeknights, meal prep, hosting friends and family, and leftovers.

Instant Pot or Slow Cooker Chicken Tinga

Experience the ease and healthfulness of Instant Pot or Slow Cooker Chicken Tinga. Perfect for meal prep, this classic Mexican dish combines tender shredded chicken with a spicy, smoky, and rich tomato-based sauce. It’s an effortless way to bring bold flavors to your table.

This chicken fried rice recipe is so tasty and full of delicious flavors! This easy 30-minute recipe is cooked in one skillet. The chicken and vegetables have the perfect texture. This recipe tastes just like takeout, but it is made with much healthier ingredients. 

This homemade chicken pot pie features a flaky buttery crust and hearty chicken filling! The chicken and veggies are soft, tender, and flavorful. This classic dish is great for family dinners, holidays, meal prep, and leftovers. Both kids and adults love this cozy and delicious meal!

Meal prep like a pro with these Chicken & Spinach Crepe Rolls. Whip up a batch and enjoy delicious, portable meals all week. Savory crepes filled with tender chicken and fresh spinach are perfect for grabbing on the go or reheating for effortless dinners.

Try our Chicken Meal Prep ideas and savor the simplicity and taste! You and your family will love these easy, healthy, and delicious chicken meal prep recipes.