Pesto Salmon – Skinnytaste
If you love my parmesan salmon recipe, you will love this easy 3-ingredient Pesto Salmon! Make it in the air fryer or oven.
Pesto Salmon
If you’re like me and need quick meals to whip up on busy weeknights, you must try this 3-ingredient pesto salmon recipe! In fact, recipes that use just a few ingredients are the reason I created my latest cookbook, Skinnytaste Simple. Pair it with a vegetable and a salad, and you’ll have a healthy dinner on the table in no time. More salmon recipes you will love are these Air Fryer Salmon Bites, Baked Salmon and Asian-Glazed Air Fryer Salmon.
Why This Pesto Salmon Recipe Works!
- Easy! Only Three Ingredients.
- No Prep Work: No washing, chopping, or blending required! Just assemble and cook.
- Flavor Packed: With basil, garlic, and parmesan, pesto is bursting with flavor and eliminates the need to add a lot of other things to make this salmon taste amazing.
- Healthy: Salmon is a nutritional powerhouse, loaded with omega-3s (“essential fats” your body can’t make), protein, vitamins B12 and D, and potassium.
- Fast: The air fryer cooks the salmon in just seven minutes, but even if you bake it, dinner will be done in less than 15 minutes.
Can you eat salmon every day?
Salmon is my favorite fish, and while I’d happily eat it every day, everything in moderation. The FDA recommends eating two servings of fish a week as part of a healthy diet. Salmon can help decrease heart disease, prevent inflammation, and improve brain health.
Pesto Salmon Ingredients
- Salmon: You’ll need two fillets with the skin on. I prefer wild-caught salmon. If you use frozen salmon, thaw it the night before in the refrigerator.
- Pesto: Buy pesto from the supermarket or make your own using my basil pesto recipe.
- Parmesan: Top each fillet with shredded parmesan cheese.
How to Make Pesto Salmon
- Season Salmon: Spread pesto over each piece of salmon and sprinkle with cheese.
- Air Fryer Pesto Salmon: Spritz the air fryer basket with oil and cook for seven minutes at 400°F.
- Baked Pesto Salmon: If you don’t have an air fryer, bake the fish at 425°F for 10 to 12 minutes, depending on the thickness of the fillets.
What to Serve with Pesto Salmon
This easy pesto salmon would be great with so many different side dishes. Below are some ideas:
Storage
Leftover salmon will keep for up to 3 days in the refrigerator and can be reheated in the microwave, air fryer, or oven.
More Salmon Recipes You’ll Love
Yield: 2 servings
Serving Size: 1 piece salmon
Air Fryer directions:
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Spritz the basket with olive oil to prevent sticking.
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Spread 1 tablespoon of pesto over the top of each salmon. Sprinkle each with 1 tablespoon Parmesan cheese on top.
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Air fry 7 minutes at 400°F, or longer depending on thickness of the salmon.
Oven directions:
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Preheat the oven to 425F. Spritz a small sheet pan with olive oil.
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Spread 1 tablespoon of pesto over the top of each salmon. Sprinkle each with 1 tablespoon Parmesan cheese on top.
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Bake 10 to 12 minutes, depending on thickness of the salmon.
Last Step:
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Serving: 1 piece salmon, Calories: 290 kcal, Carbohydrates: 2 g, Protein: 30 g, Fat: 17 g, Saturated Fat: 3 g, Cholesterol: 83.5 mg, Sodium: 230 mg, Sugar: 0.5 g
